ALL THE LEAVES GREEN SMOOTHIE BOWL
I blended about 125g (just under 4.5 oz) of mixed salad leaves with water until smooth. Then I added a bunch of sliced frozen bananas and 1.5 tablespoons carob powder, and blended the whole lot together.
I topped the smoothie with a handful of dried fruit and seeds to encourage chewing and thus aid good digestion (I also drank a litre of water about half an hour or so before this meal for the same reason; it makes so much difference, I always regret when I don’t!). There’s a sprinkle of cinnamon on there too :)